{"id":2362,"date":"2026-08-12T17:12:39","date_gmt":"2026-08-12T15:12:39","guid":{"rendered":"https:\/\/www.arteinmovimento.dance\/?page_id=2362"},"modified":"2026-08-13T19:04:39","modified_gmt":"2026-08-13T17:04:39","slug":"laura-rocca","status":"publish","type":"page","link":"https:\/\/www.arteinmovimento.dance\/index.php\/associazionearteinmovimento\/insegnanti\/laura-rocca\/","title":{"rendered":"LAURA ROCCA"},"content":{"rendered":"<section class=\"wpb-content-wrapper\">[vc_row content_placement=&#8221;middle&#8221; curly_bg_repeat=&#8221;bg-repeat-x&#8221; curly_bg_position=&#8221;bg-pos-center-bottom&#8221; curly_padding=&#8221;content-padding-lg&#8221; css=&#8221;.vc_custom_1474744696716{background-color: #f7f6f6 !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_single_image image=&#8221;2344&#8243; img_size=&#8221;large&#8221; el_class=&#8221;img-frame-large&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_column_text]\n<h2 class=\"special-title\"><strong>Laura Rocca<br \/>\n<\/strong>Fondatrice di Arte In Movimento<small>Insegnante di Danza &amp; Pilates<\/small><\/h2>\n<p class=\"lead\">Ciao, mi chiamo Laura Rocca e sono insegnante di Danza e Pilates e la fondatrice di Arte In Movimento.<\/p>\n<p data-start=\"622\" data-end=\"876\">La passione per la danza \u00e8 nata quando ero molto piccola e non mi ha mai abbandonato. Ho studiato danza classica e danza moderna per molti anni.<\/p>\n<p data-start=\"878\" data-end=\"1063\">Oggi ho la fortuna di poter condividere ci\u00f2 che amo con i miei allievi, adoro vederli crescere e creare uno spazio in cui movimento, passione e benessere possano incontrarsi.<\/p>\n[\/vc_column_text][vc_empty_space height=&#8221;16px&#8221;][vc_column_text]<a href='#' target='_self'  class=\"nice-scroll\" ><i class='far fa-fw fa-facebook fa-lg fa-boxed' style=''><\/i><\/a> <a href='#' target='_self'  class=\"nice-scroll\" ><i class='far fa-fw fa-twitter fa-lg fa-boxed' style=''><\/i><\/a>\u00a0<a href='#' target='_self'  class=\"nice-scroll\" ><i class='far fa-fw fa-instagram fa-lg fa-boxed' style=''><\/i><\/a>\u00a0<a href='#' target='_self'  class=\"nice-scroll\" ><i class='far fa-fw fa-pinterest fa-lg fa-boxed' style=''><\/i><\/a>[\/vc_column_text][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row curly_padding=&#8221;content-padding-lg&#8221; css=&#8221;.vc_custom_1474745430794{padding-bottom: 15rem !important;}&#8221;][vc_column][vc_column_text]\n<h3 data-section-id=\"1ukj3cb\" data-start=\"997\" data-end=\"1024\">Esperienza e formazione<\/h3>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1269\" data-end=\"1400\">Ho studiato <strong data-start=\"1281\" data-end=\"1315\">danza classica e danza moderna<\/strong> per molti anni e successivamente mi sono formata come insegnante presso la <strong data-start=\"1391\" data-end=\"1399\">FIDS<\/strong>.<\/p>\n<p data-start=\"1402\" data-end=\"1516\">Nel febbraio 2021 ho conseguito l&#8217;abilitazione all&#8217;insegnamento del metodo <strong data-start=\"1477\" data-end=\"1515\">Progressing Ballet Technique (PBT)<\/strong>.<\/p>\n<p data-start=\"1518\" data-end=\"1817\">A vent&#8217;anni ho iniziato a praticare con continuit\u00e0 il <strong data-start=\"1572\" data-end=\"1583\">Pilates<\/strong> come metodo di allenamento. Ho apprezzato molto questa disciplina, nella quale ho ritrovato molte caratteristiche in comune con il mondo della danza: la consapevolezza del corpo, il controllo, la precisione e l&#8217;armonia del movimento.<\/p>\n<p data-start=\"1819\" data-end=\"1955\">Da qui \u00e8 nata la scelta di formarmi anche come istruttrice, conseguendo il <strong data-start=\"1894\" data-end=\"1937\">Diploma Nazionale riconosciuto dal CONI<\/strong> nelle discipline:<\/p>\n<ul data-start=\"1957\" data-end=\"2111\">\n<li data-section-id=\"oqsskn\" data-start=\"1957\" data-end=\"1978\"><strong data-start=\"1959\" data-end=\"1978\">Pilates Matwork<\/strong><\/li>\n<li data-section-id=\"16nuru8\" data-start=\"1979\" data-end=\"2013\"><strong data-start=\"1981\" data-end=\"2013\">Pilates con piccoli attrezzi<\/strong><\/li>\n<li data-section-id=\"1t8fvfi\" data-start=\"2014\" data-end=\"2036\"><strong data-start=\"2016\" data-end=\"2036\">Pilates in acqua<\/strong><\/li>\n<li data-section-id=\"1p3humw\" data-start=\"2037\" data-end=\"2056\"><strong data-start=\"2039\" data-end=\"2056\">Pilates Barre<\/strong><\/li>\n<li data-section-id=\"8wfe2q\" data-start=\"2057\" data-end=\"2084\"><strong data-start=\"2059\" data-end=\"2084\">Pilates in gravidanza<\/strong><\/li>\n<li data-section-id=\"16n7sh9\" data-start=\"2085\" data-end=\"2111\"><strong data-start=\"2087\" data-end=\"2111\">Workout per neomamme<\/strong><\/li>\n<\/ul>\n[\/vc_column_text][vc_empty_space][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/2&#8243;]<div class='xtd-carousel-mini__container  '><div class='xtd-carousel-mini'><div class='owl-carousel' data-autoplay='true' data-timeout='2000' data-hover='false' data-loop='false' data-dots='true'>[vc_single_image image=&#8221;1906&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;link_image&#8221;][vc_single_image image=&#8221;1904&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;link_image&#8221;][vc_single_image image=&#8221;1903&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;link_image&#8221;][vc_single_image image=&#8221;1905&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;link_image&#8221;]<\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]\n<p class=\"text-small\">To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it.<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_column_text]\n<h3 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"2rp88x\" data-start=\"3000\" data-end=\"3059\">Movimento significa consapevolezza, energia e benessere<\/h3>\n<p data-start=\"3061\" data-end=\"3171\">Danza e Pilates sono due discipline che amo profondamente e che, anche se diverse, hanno moltissimo in comune.<\/p>\n<p data-start=\"3173\" data-end=\"3296\">In entrambe ritrovo l&#8217;importanza di <strong data-start=\"3209\" data-end=\"3295\">ascoltare il proprio corpo, controllare il movimento e lavorare con consapevolezza<\/strong>.<\/p>\n<p data-start=\"3298\" data-end=\"3438\">Durante le mie lezioni mi piace creare un ambiente in cui si possa lavorare con impegno, ma anche stare bene, divertirsi e sentirsi accolti.<\/p>\n<p data-start=\"3440\" data-end=\"3588\">Per me il movimento non \u00e8 soltanto qualcosa che facciamo con il corpo: \u00e8 un modo per <strong data-start=\"3525\" data-end=\"3587\">conoscerci, prenderci cura di noi stessi e sentirci meglio<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>I MIEI CORSI<\/strong><\/h2>\n[\/vc_column_text][vc_row_inner content_placement=&#8221;middle&#8221; gap=&#8221;30&#8243;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1820&#8243; img_size=&#8221;medium&#8221; style=&#8221;img-frame-small&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]\n<h3 data-section-id=\"1o0pq83\" data-start=\"1473\" data-end=\"1487\">Progressing Ballet Technique<\/h3>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"129\" data-end=\"323\">Il <strong data-start=\"132\" data-end=\"170\">Progressing Ballet Technique (PBT)<\/strong> \u00e8 un metodo di allenamento specifico per danzatori, ideato per sviluppare <strong data-start=\"245\" data-end=\"322\">consapevolezza corporea, forza, controllo, equilibrio e memoria muscolare<\/strong>.<\/p>\n<p class=\"\" data-start=\"530\" data-end=\"725\">\u00c8 un percorso che permette di <strong data-start=\"560\" data-end=\"657\">conoscere meglio il proprio corpo e rendere il movimento pi\u00f9 consapevole, preciso ed efficace<\/strong>, supportando il danzatore nel proprio percorso tecnico e artistico.<\/p>\n<p><a class=\"btn btn-sm btn-link\" href=\"http:\/\/demo.curlythemes.com\/pirouette\/classes\/salsa-and-merengue\/\">Know More<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=&#8221;middle&#8221; gap=&#8221;30&#8243;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1820&#8243; img_size=&#8221;medium&#8221; style=&#8221;img-frame-small&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]\n<h3 data-section-id=\"mjqphh\" data-start=\"1812\" data-end=\"1839\">Pilates<\/h3>\n<p data-start=\"1841\" data-end=\"2031\">Un lavoro completo sul corpo che unisce <strong data-start=\"2729\" data-end=\"2784\">controllo, respirazione, consapevolezza e movimento<\/strong>, per migliorare forza, postura e benessere.<\/p>\n<p data-start=\"1841\" data-end=\"2031\"><a class=\"btn btn-sm btn-link\" href=\"http:\/\/demo.curlythemes.com\/pirouette\/classes\/salsa-and-merengue\/\">Know More<\/a><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=&#8221;middle&#8221; gap=&#8221;30&#8243;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1820&#8243; img_size=&#8221;medium&#8221; style=&#8221;img-frame-small&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]\n<h3 data-section-id=\"mjqphh\" data-start=\"1812\" data-end=\"1839\">Pilates Barre<\/h3>\n<p data-start=\"1841\" data-end=\"2031\">L&#8217;incontro tra il mondo del Pilates e quello della danza: un allenamento che unisce <strong data-start=\"2933\" data-end=\"2976\">forza, equilibrio, controllo e fluidit\u00e0<\/strong>.<\/p>\n<p data-start=\"1841\" data-end=\"2031\"><a class=\"btn btn-sm btn-link\" href=\"http:\/\/demo.curlythemes.com\/pirouette\/classes\/salsa-and-merengue\/\">Know More<\/a><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator][vc_empty_space][vc_row_inner content_placement=&#8221;middle&#8221; gap=&#8221;30&#8243;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]\n<h3 data-section-id=\"1hutmgx\" data-start=\"3009\" data-end=\"3024\">COSA TROVERAI ALLE MIE LEZIONI<\/h3>\n<p>&nbsp;<\/p>\n<h4 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1qwhzms\" data-start=\"3625\" data-end=\"3640\">PASSIONE<\/h4>\n<p data-start=\"3642\" data-end=\"3744\">La danza \u00e8 una passione che mi accompagna fin da quando ero bambina e che amo trasmettere ogni giorno.<\/p>\n<h4 data-start=\"3642\" data-end=\"3744\">CONSAPEVOLEZZA<\/h4>\n<p data-start=\"3772\" data-end=\"3850\">Imparare ad ascoltare il proprio corpo e a riconoscerne possibilit\u00e0 e bisogni.<\/p>\n<h4 data-section-id=\"1y7jsdn\" data-start=\"3852\" data-end=\"3862\">CURA<\/h4>\n<p data-start=\"3864\" data-end=\"3957\">Attenzione al movimento, alla tecnica e alla persona, perch\u00e9 ogni corpo ha la propria storia.<\/p>\n<h4 data-section-id=\"2w6mym\" data-start=\"3959\" data-end=\"3973\">SORRISI<\/h4>\n<p data-start=\"3975\" data-end=\"4090\">Perch\u00e9 una lezione pu\u00f2 essere impegnativa, ma non dovrebbe mai farci dimenticare quanto \u00e8 bello stare bene insieme.<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1821&#8243; img_size=&#8221;medium&#8221; style=&#8221;img-frame-small&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; curly_padding=&#8221;content-padding-none&#8221; css=&#8221;.vc_custom_1471445746929{background-color: #656565 !important;}&#8221; curly_parallax_parent=&#8221;true&#8221; el_class=&#8221;parallax-visible&#8221; curly_section_title=&#8221;Gallery&#8221; curly_section_color=&#8221;rgba(255,255,255,0.44)&#8221;][vc_column css=&#8221;.vc_custom_1470068083577{margin-top: -5.1875rem !important;}&#8221; curly_parallax_parent=&#8221;true&#8221;]<div class='xtd-carousel-filmstrip__container xtd-carousel-filmstrip--offset-  filtered-image  '><div class='xtd-carousel-filmstrip' data-speed='150000'>[vc_single_image image=&#8221;1877&#8243; img_size=&#8221;large&#8221; onclick=&#8221;link_image&#8221; el_class=&#8221;test&#8221;][vc_single_image image=&#8221;1934&#8243; img_size=&#8221;large&#8221; onclick=&#8221;link_image&#8221;][vc_single_image image=&#8221;1875&#8243; img_size=&#8221;large&#8221; onclick=&#8221;link_image&#8221;][vc_single_image image=&#8221;1879&#8243; img_size=&#8221;large&#8221;][vc_single_image image=&#8221;1874&#8243; img_size=&#8221;large&#8221;][vc_single_image img_size=&#8221;large&#8221; onclick=&#8221;link_image&#8221;][vc_single_image image=&#8221;1880&#8243; img_size=&#8221;large&#8221;][vc_single_image image=&#8221;1881&#8243; img_size=&#8221;large&#8221; onclick=&#8221;link_image&#8221;]<\/div><\/div>[vc_empty_space height=&#8221;8rem&#8221;][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221; curly_bg_repeat=&#8221;bg-repeat-x&#8221; curly_bg_position=&#8221;bg-pos-center-bottom&#8221; curly_padding=&#8221;content-padding-lg&#8221; css=&#8221;.vc_custom_1474744696716{background-color: #f7f6f6 !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_single_image image=&#8221;2344&#8243; img_size=&#8221;large&#8221; el_class=&#8221;img-frame-large&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-sm-offset-1&#8243;][vc_column_text] Laura Rocca Fondatrice di Arte In MovimentoInsegnante di Danza &amp; Pilates Ciao, mi chiamo Laura Rocca e sono insegnante di Danza e Pilates e la fondatrice di Arte In Movimento. La passione per la danza \u00e8 nata quando ero molto piccola e non mi ha [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1740,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2362","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.arteinmovimento.dance\/index.php\/wp-json\/wp\/v2\/pages\/2362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arteinmovimento.dance\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.arteinmovimento.dance\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.arteinmovimento.dance\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arteinmovimento.dance\/index.php\/wp-json\/wp\/v2\/comments?post=2362"}],"version-history":[{"count":12,"href":"https:\/\/www.arteinmovimento.dance\/index.php\/wp-json\/wp\/v2\/pages\/2362\/revisions"}],"predecessor-version":[{"id":2383,"href":"https:\/\/www.arteinmovimento.dance\/index.php\/wp-json\/wp\/v2\/pages\/2362\/revisions\/2383"}],"up":[{"embeddable":true,"href":"https:\/\/www.arteinmovimento.dance\/index.php\/wp-json\/wp\/v2\/pages\/1740"}],"wp:attachment":[{"href":"https:\/\/www.arteinmovimento.dance\/index.php\/wp-json\/wp\/v2\/media?parent=2362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}